This Is Me: 90-Day Caregiver System

Caring for someone you love involves countless details—and no caregiver should have to keep all of them in their head.  

This 90-day system brings daily care records, medications, appointments, caregiver communication, and meaningful memories together in one organized place.

The This Is Me: 90-Day Caregiver System is a thoughtfully designed, spiral-bound physical planner created for family and professional caregivers

Created with both the person receiving care and the caregiver in mind, this system keeps essential information together in one easy-to-use place. The spiral binding allows the book to lie flat while writing, and the checkbox-based daily pages help caregivers record important details quickly and efficiently.

Inside the system:

• Emergency information that is easy to locate
• A warm “This Is Me” introduction completed by the family
• Important insurance, legal, safety, and care-team information
• Detailed medication records, including side effects to watch for
• Doctor-visit records for questions, findings, and follow-up instructions
• 90 days of front-and-back daily caregiving records
• Personal care, meals, hydration, movement, sleep, mood, and enrichment tracking
• Caregiver handoff and family communication sections
• Family memory pages for stories, photographs, and loving letters

Perfect for:

• Families coordinating care for a loved one
• Aging parents and older adults
• Professional and private caregivers
• Individuals recovering from illness, surgery, or hospitalization
• Households managing changing care needs
• Anyone who wants clearer communication between caregivers and family members

Why families will appreciate it:

• Keeps important information in one central location
• Makes caregiver transitions and shift handoffs easier
• Provides a written record of changes and concerns
• Encourages consistent communication among everyone involved
• Helps the person receiving care feel known—not simply cared for
• Preserves meaningful family stories alongside practical care information

The volume line on the cover may be completed by the family, making it easy to continue the person’s care journey with future volumes.

Care is more consistent when everyone has the same information. This system was created to bring organization, communication, dignity, and heart to the caregiving experience.

Please note: This organizer is intended for record keeping and communication purposes. It does not provide medical advice or replace instructions from a qualified healthcare professional.